Kung Fu - Learn to Defend with Confidence
Kung Fu is Chinese martial arts originated at the Shaolin Temple there is some evidence to suggest that the Chinese martial arts were well developed before the Shaolin Temple was built. The temple was built in the third century A.D. however, there are accounts of individuals like the physician Hwa Tuo, who utilized exercises inspired by animal movements to enhance the physical health of his patients well before that time. Also, join our Kung Fu Abu Dhabi classes for fitness, entertainment, and performance.
Why choose Kung Fu from Emirates karate?
Holistic Fitness
Kung Fu offers a full-body workout that enhances strength, flexibility, and endurance. The practice incorporates various movements that build muscle tone while improving cardiovascular health.
Mental Discipline
Training in Kung Fu fosters focus and mental clarity. The techniques require concentration and mindfulness, helping practitioners develop better decision-making skills both inside and outside the dojo.
Self-Defense Skills
Learning Kung Fu equips you with effective self-defense techniques. It teaches you how to respond to potential threats while boosting your confidence and situational awareness.